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Cardio Kettlebell

Cardio Kettlebell

Includes various kettlebell movements to lengthen and strengthen compound muscle groups and create a total body experience like no other.

Includes various kettlebell movements to lengthen and strengthen compound muscle groups and create a total body experience like no other.
$6.00
Happy Hour

Happy Hour

Looking for your midday pick-me-up? Join us for "Happy Hour" our weekly mystery class led by certified fitness professionals where guests are guided through a various fitness forma...

Looking for your midday pick-me-up? Join us for "Happy Hour" our weekly mystery class led by certified fitness professionals where guests are guided t...
$6.00
Insanity Live

Insanity Live

An extremem cardio conditioning class for all fitness levels. Guests will increase their muscular strength, improve cardiovascular endurance and develop precisiona and speed, all w...

An extremem cardio conditioning class for all fitness levels. Guests will increase their muscular strength, improve cardiovascular endurance and devel...
$6.00
LIFT

LIFT

Guided through strength-based movements utilizing equipment to lengthen, strengthen, tighten and tone the entire body.

Guided through strength-based movements utilizing equipment to lengthen, strengthen, tighten and tone the entire body.
$6.00
Lower Body

Lower Body

Short on time? This quick fire lower body blasting 30-minute class is dedicated to tightening and toning your glutes, quads and hamstrings.

Short on time? This quick fire lower body blasting 30-minute class is dedicated to tightening and toning your glutes, quads and hamstrings.
$0.00
Pilates

Pilates

Focuses on traditional concepts and movements that engage the mind and body to strengthen and tone your core and lower back. Utilizing traditional movements, props or ablend of bot...

Focuses on traditional concepts and movements that engage the mind and body to strengthen and tone your core and lower back. Utilizing traditional mov...
$6.00
PiYo Live

PiYo Live

Combines the muscle-sculpting, core strengthening benefits of Pilates with the strength and flexibility of of flowing yoga movements. Packed with high-intensity, low-impact moves t...

Combines the muscle-sculpting, core strengthening benefits of Pilates with the strength and flexibility of of flowing yoga movements. Packed with high...
$6.00
Power Pilates

Power Pilates

A high energy and fast paced Pilates twist that incorporates a blend of traditional concepts, props and toning movements all in one quick fire, high-intensity and high energy flow....

A high energy and fast paced Pilates twist that incorporates a blend of traditional concepts, props and toning movements all in one quick fire, high-i...
$6.00
Quads, Core N' More

Quads, Core N' More

Energy filled class focusing on sculpting and toning your lower-body, core and back. Includes a variety of toning movements at low to no weight and high repetitions in order to len...

Energy filled class focusing on sculpting and toning your lower-body, core and back. Includes a variety of toning movements at low to no weight and hi...
$6.00
Revolution

Revolution

Matched to a mix of rhythmic hits, our instructors will energize and motivate your through the varying levels of speed, intensity and resistance as you push to your pesonal fitness...

Matched to a mix of rhythmic hits, our instructors will energize and motivate your through the varying levels of speed, intensity and resistance as yo...
$6.00
Step N' Tone

Step N' Tone

STEP your way through classic and non-traditional aerobic movements to TONE your body with strenght, stabilization and dynamic movements.

STEP your way through classic and non-traditional aerobic movements to TONE your body with strenght, stabilization and dynamic movements.
$6.00
Total Core

Total Core

Short on time? This quick fire ab blasting 30-minute class is dedicated to strengthening your core and lower bacl.

Short on time? This quick fire ab blasting 30-minute class is dedicated to strengthening your core and lower bacl.
$6.00
Yoga Flow

Yoga Flow

Flow matched to traditional breathing technique, traditional asana sequences and balance portions in order to reach inner peace and rejuvenate the inner you.

Flow matched to traditional breathing technique, traditional asana sequences and balance portions in order to reach inner peace and rejuvenate the inn...
$6.00
Yoga Meditation

Yoga Meditation

Flow through tradiitonal movements while engaging in mudras, mantras and more. Zen out with this relaxing, flex and stretch experience that will guide you to inner peace.

Flow through tradiitonal movements while engaging in mudras, mantras and more. Zen out with this relaxing, flex and stretch experience that will guide...
$6.00
Yoga Restoration

Yoga Restoration

Traditional movements focusing on specific areas of the body to increase flexibility, relaxation and revitalize your inner peace.

Traditional movements focusing on specific areas of the body to increase flexibility, relaxation and revitalize your inner peace.
$6.00


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